Low Fat Recipes - a balanced meal

A balanced low-fat recipes, meal begins. The recipes are for people, which means that their food control in relation to fat. Low-fat food is full of energy. For a low fat balanced meal, here are 3 recipes for you.

Low Fat Banana Bread Recipe

Ingredients:

2 cups sugar

1 cup apple juice

8 ounces egg Healthy Choice

2 teaspoons vanilla

6 ripe bananas, mashed

4 cup flour

2 teaspoons bakingSoda

Low Fat Banana Bread Instructions:

Mix sugar and apple sauce, then add egg mixture all right after. Second step to add the bananas and vanilla and mix well. Stiff flour with soda, then add little by little all blended in. Cook two loaves to about 320 degrees for about 1 hour in oven. Have depending on the oven, it will take more time, if there is inside the oven itself.

: Serve 2 people.

Low Fat Brownies Recipe

Ingredients:

2 OzBaking Chocolate

2 teaspoons vanilla

1 1 / 2 cup sugar

1 / 4 salt

3 large eggs, lightly beaten

2 large egg whites lightly beaten

3 / 4 Maple Syrup

1 cube of apple juice, unsweetened

1 / 4 canola oil

1 cup sifted cake flour

3 / 4 cocoa powder

6 Oz Extra Dark Chocolate

Low-fat Brownies instructions:

Preheat the oven to 350-360 degrees. Place in a 9 x 9 inch baking paper on aGrease a baking pan in a little '. Melt the chocolate and vanilla in a bowl in boiling water. Put the mixture in order to give a large bowl.

Mix the salt, sugar, eggs and egg white until it looks so easy. Stir in honey or syrup, canola oil and applesauce. Mix the flour with cocoa powder and carefully over time until the mixture is smooth. Gently combine the dark chocolate.

Pour batter into prepared pan and cook for about 45 minutes. DustProducts based on sugar and let cool on rack

Serves: 10 people

Low Fat Lemon Cheesecake Recipe

Ingredients:

1 box of graham crackers, crushed

1 package sugar free Jello lemon flavored gelatin

2 / 3 cup boiling water

1 cup 1% low-fat ricotta

Light cream cheese 8 g

2 cups thawed Cool Whip Lite

1 cup reduced-calorie cherry pie filling

Low Fat Lemon Cheesecake Instructions:

Take a9-inch pie plate and spray with nonstick cooking spray. Dust on this page with half a box of biscuit crumbs. Melt the gelatin in boiling water to completely abandon in a blender, cheese, cream and cottage cheese and cover.

Mix together in a medium speed, the sites of reply can be found sometimes for more than 3 minutes or until smooth. Put enters a large bowl and mix, are found in cool whip until smooth. Transfer the cake tin and spay the remaining crackers on top. Leave it to chillabout 4 hours, then top with pie filling.

Serving Size: 4